Mahasi Meditation is a profound method that cultivates deep understanding. Originating from the teachings of Sayagyi U Ba Khin, this structured path guides individuals towards a state of tranquility. Through intense attention on breath, practitioners hone their capacity to perceive the ever-changing nature of experience with clarity and equanimity.

Embarking on the course to Mahasi enlightenment is a challenging endeavor that requires unwavering dedication. It involves a deep study of oneself and the nature of reality. Through introspection, one aims to surpass the confines of the ego. The Mahasi tradition emphasizes on unmediated experience, advocating a hands-on approach to spiritual growth